“If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to heal him.” -Hippocrates
WELLNESS COACHING
I offer two wellness coaching options you can choose from based on your needs and what your health goals are.
À La Carte Wellness Coaching: This wellness coaching option is for those who are not quite ready to jump into a full 4-6 month protocol but are looking for some guidance or a general check in on your overall health. This option is great for you if you just want an interpretation of lab work and general recommendations. We will review your bloodwork and/or bioresonance scan and discuss how to support your body and what to focus on based on what we uncover on your labs.
Monthly Wellness Coaching: This wellness coaching option is for those who are able to make an investment in their health, ready for a change, and are 100% committed. This is the most intensive and involved option and you will need to apply before you are accepted. We will be linking arms through your health journey, which can range from 4 months to a year depending on the severity of your symptoms &/or what your health goals are. You will be required to run a comprehensive blood panel and a bioresonance scan. Based on what we uncover you will be given a personalized protocol. We will meet once a month to check in, adjust what is needed &/or move onto the next phase of your protocol. You will have unlimited email support through the duration of your protocol. Limited spots available.
If you have questions about either option above please feel free to reach out to me via email and I am happy to help guide you to which option will best fit your needs.
À LA CARTE WELLNESS COACHING
Prices vary based on service and do not include any labs/scans and/or supplements.
CONSULT | $175
60 minute consultation via Zoom
Review your blood work results from the functional ranges rather than the typically lab ranges.
Analyze red flag imbalances in the body, how they are related, and what symptoms could be correlated.
This appointment does not include the cost of the lab or any personalized protocol.
General supplement & next step recommendations.
These results are not intended to diagnose, treat, or cure disease. If you are looking for a diagnosis please seek the professional care of your primary care physician.
CONSULT | $175
60 minute consultation via Zoom
Review your comprehensive bioresonance scan results
Analyze resonating toxins and imbalances in the body, how they are related, and what symptoms could be correlated.
This appointment does not include the cost of the lab or any personalized protocol.
General supplement & next step recommendations.
These results are not intended to diagnose, treat, or cure disease. If you are looking for a diagnosis please seek the professional care of your primary care physician.
CONSULT | $75
30 minute consultation via Zoom
Tips and guidance on how to complete either the 7, 14, or 21 day detox.
The 21 day detox is the absolute best thing you can use to reset, restore, & renew your mind and body
Powerful weight loss, anti-aging and wellness solution
Helps to rebalance hormones, healthy levels of cortisol and inflammation
Helps with blood sugar regulation and eliminates the most common food sensitivities
Helps to restore nutrient deficiencies while safely removing toxins
Price does not include the detox supplements. Must order separately.
CONSULT | $75
30 minute consultation via Zoom
Ready to make a change in your overall lifestyle but not sure where to begin.
Learn the most important places to start.
Choose from:
Tips on how to make an easy transition that aren’t overwhelming or cost prohibitive.
Healthy meal/snack ideas.
Learn simple swaps to make in your home to support an overall healthy environment. Everything from makeup, skincare, to air filters & cleaning products.
Tips to boost your immune system through diet, supplementation & lifestyle changes.
Understand how to support your body daily to lessen or avoid the unwanted cold/flu season symptoms.
MONTHLY WELLNESS COACHING
Starting at $225/month, 5 month minimum required. Monthly price does not include any labs/scans and/or supplements. Monthly schedule may vary per client.
MONTH 1
INITIAL HEALTH INTAKE
60 minute private consultation via Zoom
In depth review of your current situation, symptoms, what are your pain points, and what your goals are
Recommendation of lab/scan that best suits your needs and health goals
Initial recommendations to get started and prep your body & mind for your protocol
Unlimited email support through client portal
MONTH 2
PERSONALIZED WELLNESS PLAN (PWP)
90 minute private consultation via Zoom
Review lab/scan results
Explanation of results including any root cause imbalances
Review your PWP based on your results and bio-individuality
Personalized Wellness Plan includes:
Detoxification protocols
Supplement protocol
Recommended sleep protocol
Stress reduction techniques
Nourishment guidelines
Exercise recommendations
Unlimited email support through client portal
MONTH 3
PERSONALIZED WELLNESS PLAN FOLLOW UP
30 or 60 minute private consultation via Zoom
Client has option to choose
1- 60 minute consultation
2- 30 minutes consultations
Progress update of how your protocol is going
Updates to your PWP as needed
Additional personalized resources provided based on your unique needs
Unlimited email support through client portal
MONTH 4
PERSONALIZED WELLNESS PLAN FOLLOW UP
30 or 60 minute private consultation via Zoom
Client has option to choose
1- 60 minute consultation
2- 30 minutes consultations
Progress update of how your protocol is going
Updates to your PWP as needed
Additional personalized resources provided based on your unique needs
Unlimited email support through client portal
MONTH 5
PWP FOLLOW UP OR FINAL CONSULTATION
If you will be continuing with on with your PWP appointment will run the same as Month 4
For the Final Consultation:
60 minute private consultation via Zoom
Review final results from your PWP
Recommendations how to maintain your results
Instructions on how to wean off applicable supplements
Recommendations for on-going lifestyle needs